News- I Gained 30 Pounds by Jumping On This ‘Healthy’ Food Trend

NBCNews.com –  I love matcha, there’s no denying it. Ever since I discovered the powdered green tea when I first moved to New York City back in 2015, I’ve kept my eyes peeled for cafes that offer the delicious Japanese drink.

So, it’s no wonder that when I discovered not one, but two, coffee shops next to my new office that carry the Instagram-worthy sip, I became a frequent consumer. And by frequent, I mean every day. As soon as I woke up (often tired despite trying to snooze for the recommended eight hours each night), I looked forward to ordering my favorite coconut matcha latte at Ground Central, a beloved NYC coffee chain, to wake me up.

With matcha being widely known as one of the most desirable ingredients among the Instagram-happy wellness set, and hearing that coconut milk was considered by some to be a healthier alternative to cow’s milk, I felt like I was making a healthy decision by starting each and every day for the past seven months with coconut-infused green goodness.

 

Then I stepped on the scale.


Just goes to show you that too much of anything is not a good thing, be careful out there people!

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