News – “I tried eating fast food for breakfast, lunch, and dinner for a week — and felt sick after day one”

thisisinsider.com – 

Fast food meal #2 — Still feeling alright.
Ciara Appelbaum

  • I tried to eat fast food for every meal for a week and failed miserably.
  • I felt sick after the first day.
  • Eating nothing but fast food made me feel sluggish, bloated, and even gave me heartburn.

Who doesn’t love fast food? Sure, it may not be the healthiest for you, but it’s quick, cheap, and often delicious.

After trying various diets in the name of journalism, like Khloe Kardashian’s and Kim Kardashian’s, and even going vegan for a week, I was ready to indulge. I set out with the goal of eating nothing but fast food for every meal during the course of a week just to prove to myself that I could.

You’ve probably heard of the health documentary “Super Size Me,” where Morgan Spurlock eats nothing but McDonald’s for a month. Spoiler alert: It doesn’t end well. But what about eating fast food for just one week? It can’t be that bad for you, right? Some people even swear by junk food diets, claiming they even helped them lose weight. 

Excited to see what the week would entail, I started at Wendy’s and ordered one of their honey butter chicken biscuits for breakfast.

My biscuit from Wendy’s.
INSIDER / Ciara Appelbaum

I am a huge fan of biscuits, so this one hit the spot. The biscuit had just the right amount of flakiness and the chicken had a hint of sweetness that took it over the top. Coming in at $3.04, it was very economical and I was full until lunch. So far, so good.


Yeaaaaaa I coulda saved you some time and heart burn cause this only ends up one way….just feeling like complete and utter garbage

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