News – “The 6 Worst Meals You Can Order At Chain Restaurants”

menshealth.comMore than a million restaurants are open for business in the United States, and according to a 2017 National Restaurant Association report, people want to know more about what’s on their plate.

Finding good-for-you meals can be difficult when you’re short on time—but they do exist. Half the battle, however, is knowing exactly what not to order. That can be tricky business, because you’d never assume a chicken salad or vegetarian sub would serve you more than 1,000 calories.But after analyzing more than two dozen chain restaurant menus, that’s exactly what we found. Here are six on-the-go and sit-down options you should avoid next time you go out to eat.

Burger King BK Ultimate Breakfast Platter
Photograph courtesy of Burger King
 

1

WORST BREAKFAST

Burger King BK Ultimate Breakfast Platter

The damage: 1,190 cal, 27g protein, 123g carbs (5g fiber, 32g sugars), 66g fat

(Find a better breakfast here.)

 

Hardee’s 2/3 lb Monster Thickburger
Photograph courtesy of Hardee’s
 

2

WORST BURGER

Hardee’s 2/3 lb Monster Thickburger

The damage: 1,300 cal, 76g protein, 53g carbs (2g fiber, 13g sugars), 90g fat


I speak from first hand experience when I say that Hardees Thickburger is a doozy, you need to be able to take a nap  right afterwards…trust me that itis is going to catch you.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s